The preliminary research on vanadium for controlling glucose levels in diabetics stemmed from some successful studies on a similar trace mineral known as chromium, notes the National Institutes of Healths National Center for Complementary and Alternative Medicine, or NCCAM. Dosages of vanadium supplements are typically rather high for blood sugar-control benefits, however.
The main benefit of vanadium is to help control blood-sugar levels.Photo Credit: Hakan Kzltan/iStock/Getty Images The main potential benefit of vanadium is helping to control blood-sugar levels in people who have diabetes, according to the University of Pittsburgh Medical Center. Before you begin taking vanadium supplements for any reason, consult your doctor about the safest dosage amount and potential health risks. Vanadium does appear to have some health benefits for certain people, particularly for diabetics. If your body does require vanadium, however, you would need only very small amounts. Scientists are unsure about whether you actually need vanadium or what exact benefits the mineral might provide. What Are the Benefits of Vanadium Supplements? Vanadium has health benefits for diabetics.Photo Credit: Purestock/Purestock/Getty Images Vanadium is a trace mineral found in a wide variety of foods. What Are The Benefits Of Vanadium Supplements?
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